Supplement strips vs. pills and gummies: an honest comparison
Supplement strips, capsules and gummies compared on convenience, water, portability, dose size, sugar and taste, including where strips fall short.
Read itLearn
Straight answers about supplement strips: what they are, how they work, and where they fit next to pills and gummies.
How dissolvable supplement strips work
What an oral thin film is, how a supplement strip dissolves, what goes into the film besides the active ingredients, and how to store and take one.
Read itCaffeine and L-theanine: what to know about the pairing
What L-theanine is, why it is often paired with caffeine, how 50 mg of caffeine compares with coffee and tea, and who should skip caffeine.
Read it