Which supplement strip is right for you? A quick guide to all ten
By Melt Daily ·
Ten strips, ten different jobs. Here is every Melt Daily strip side by side so you can find the one, or the two, that fit your day. Every strip is one a day, dissolves on your tongue, and needs no water.
All ten at a glance
| Strip | What it is | Key ingredients per strip | Flavor |
|---|---|---|---|
| UP | Energy | Caffeine 50 mg, L-theanine 30 mg, B12 1000 mcg | Cranberry |
| SHARP | Mushroom focus | Lion's mane 30 mg, maitake 25 mg, cordyceps 25 mg, shiitake 20 mg | Chocolate |
| EASY | Calm focus | L-theanine 50 mg, GABA 25 mg, B6 6 mg | Strawberry mint |
| GLOW | Hair, skin & nails | Biotin 5000 mcg, folate 400 mcg DFE, D3 20 mcg | Orange |
| DEW | Beauty + collagen | Collagen peptides 100 mg, vitamin E 6 mg | Mango |
| SETTLE | Gut health | Bacillus coagulans 10B CFU, digestive enzymes | Mixed berry |
| FLORA | Probiotic + metabolism | Bifidobacterium lactis 10B CFU, prebiotic fiber 50 mg | Mixed berry |
| STEADY | Iron | Iron 19 mg, folate 400 mcg DFE | Raspberry |
| BASE | Bone support | Vitamin D3 2000 IU, vitamin K2 120 mcg | Raspberry |
| LIGHTS OUT | Sleep (restocking) | Melatonin 1 mg, valerian, lavender, chamomile, hibiscus | Raspberry |
If you want energy
UP is our only caffeinated strip, with 50 mg of caffeine from green tea, about half a cup of coffee, plus L-theanine and vitamin B12. Take it in the morning or early afternoon. If you want to avoid caffeine, look at SHARP instead.
If you want focus or calm
SHARP is a caffeine-free mushroom blend for the workday. EASY is a caffeine-free calm-focus strip with L-theanine, GABA and B6, good for afternoons and evenings. Many people use UP, SHARP and EASY across one day, which is exactly what our Day Pack is.
If you want a beauty routine
GLOW is a biotin strip with folate and vitamin D3. DEW is collagen peptides with vitamin E. They do not overlap, so they pair well as our Glow Pack. One note: if you take GLOW, tell your doctor before blood work, since biotin can affect some lab results.
If you want gut support
SETTLE pairs a hardy spore-forming probiotic with digestive enzymes from papaya and pineapple. FLORA pairs a Bifidobacterium probiotic with prebiotic fiber. Skip SETTLE if you are allergic to papaya or pineapple.
If you want iron or bone support
STEADY gives you 19 mg of iron with folate, no big tablet. BASE pairs vitamin D3 and K2. Ask your doctor before starting iron, and before BASE if you take a blood thinner. Keep iron out of reach of children.
Still not sure?
Our 30-second quiz will point you to a strip based on your day. And if you are pregnant, nursing, under 18, taking medication or managing a health condition, check with your doctor or pharmacist before starting any supplement.
If you are pregnant, nursing, taking any medication or managing a health condition, check with your doctor or pharmacist before adding a supplement.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
